I had green poo last night.
Serious.
I think it's the Alli.
Gross.
On with the show...
Food:
Breakfast: Small bowl of bran flakes with plain soy milk & 1 peach & 1 tall Starbucks Americano (no sweets or milks)
Snack: Soy Bar
Lunch: Avocado Wrap (tomato based flour) & "Love Juice" which is comprised of fresh juiced fruit and veggies (carrots & beets & apples)
Snack:
Din Din: Salad with lemon and lime juice & lots of grilled chicken (1 1/2 breasts)
Exercise:
NONE! I was working. I felt awful
Comments: I will do better.
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2 comments:
What an early riser! Hey, one suggestion for you - soy milk usually tends to be higher in calories than regular non-fat skim. I didn't know if you have sensitivity to milk (thus the soy) but wanted to share the pointer.
Good luck today!
No fair! I can't comment back. Actually, I heard that milk in general is bad because it can lead to cancer...like pretty much everything else. So, I decided to stick with soy in the meantime.
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